![]() Use the wheel to drill down into a single wheel segment and help your clients understand their lives and issues more deeply. Tip: Ask how could they bring more of each area into their lives? Help them find multiple wins – where one action raises their score across a number of areas. Then ask your client for an action or commitment for each segment. There are different ways to score this – you could ask them to score how satisfied they are with each area, or how MUCH each area excites them, or how much they WANT to ‘do’ or feel drawn to each area. The Wheel of Happiness, Fun or even Joy! Does your client need help to create more happiness, fun or joy in their life? Well, ask them to identify 8 areas or things that are fun or make them excited or happy. Tip: Ask, which area frustrates or stresses them out the most? Are there any surprises? How could they lower their scores? What actions could they take to lower their frustration or stress? ![]() Then review and coach them around the scores. Then ask them to score each area out of 10 as to how much each area adds to the stress in their life. Start with a blank wheel and ask your clients to list the top 8 areas that stress or frustrate them most. The Wheel of Stress (or Wheel of Frustration). It’s like looking back over an old journal and seeing how far you’ve come! Improved scores demonstrate concrete value from coaching and create tangible progression. Use it monthly or quarterly with your clients, as both a check-in to see how they’re currently doing AND as a way for them to see how they’ve improved and grown. When used on a regular basis The Wheel of Life is a great tool to measure progress. Here are 10 Fresh Ways for Using the Wheel of Life in Your Coaching Practice: Not only that, but the “Wheel of Life” may just be the most powerful and flexible coaching exercise in our coaching toolbox! So, as it’s one of my favourite tools I’m excited to share some new ideas below for how you can use “The Wheel of Life” in your coaching practices. Use proven coaching tools, created and tested by a skilled, experienced professional coach.Sometimes I think we coaches get so used to seeing “ The Wheel of Life” that we forget it’s still new for most of our clients. Our Wheel of Life combines beautifully with our other (free and paid) coaching tools to provide your clients with a consistent experience: our tools have a common look and feel-colour-coded by toolkit. This Wheel of Life Template uses the standard categories for life balance but you or your client can also change them! Use this tool regularly with each client as a check-in and you'll both see how your client progresses during your coaching. Like all of our coaching tools and free coaching templates, it's customisable so you can brand it with your business details. Help your client see how balanced their life is, clarify priorities for goal-setting, assess progress and use as a regular check-in. The Wheel of Life Exercise is a tried-and-true coaching tool-arguably the most versatile tool in any coach's toolbox. PLEASE NOTE: The Wheel of Life Template is just one of over 20+ FREE Coaching Tools, Forms & Exercises and is also found in our best-selling Welcome Pack Toolkit!. ![]() Includes a page of instructions with helpful questions to easily guide your clients through this Wheel of Life Exercise. ![]() Is our most popular free coaching tool and has been downloaded over 350,000 times (and counting)!.Don't reinvent the wheel (the wheel of life template that is). ![]()
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